Remedies For Colds And Influenza

ALSO TO STRENGTHEN YOUR IMMUNE SYSTEM - ALONG WITH HEALTHY FOODS

AND LIFESTYLE. IT'S BEST TO AVOID CHEMICALS AS MUCH AS WE CAN

INCLUDING ANTIBIOTICS AND MEDICAL DRUGS.

OUR SYSTEM GETS SEVERELY TAXED WITH ALL THOSE CHEMICAL LADEN GROCERY FOODS,

CHEMICAL CLEANERS ETC. EVEN PERSONAL PRODUCTS LIKE COSMETICS AND SHAMPOOS,

DEODORANTS, COMMERCIAL SOAPS AND HOUSE CLEANERS.

THEY ALL BUILD UP IN OUR BODY AND WEAKEN OUR IMMUNE SYSTEM, SO IT'S BEST TO CUT

DOWN ON THOSE AS MUCH AS WE POSSIBLY CAN AND GO NATURAL

THE MORE YOU GO NATURAL AND BETTER SLEEP YOU HAVE, THE BETTER YOUR IMMUNITY

TO COLDS AND VIRUSES WILL BE.

Fresh Pineapple Remedies

Using Pineapple, Lemon, Raw Honey

By Turn Healthy

Using Pineapple, Ginger, Raw Honey, Cayenne

By First Health Mag

Good Old-Fashioned Vitamin C From Yesteryear!

A Natural Home Remedy For Colds and Flu

Using Garlic, Turmeric, Ginger, Raw Honey.

Using Raw Honey, Ginger, Garlic, Lemon.